Ask yourself the following 5 questions:
1. What television programs, films, and online content do you watch?
2. What books, magazines, and online content do you read?
3. What music do you listen to?
4. Who do you surround yourself with?
5. How do you talk to yourself? (especially when things go wrong)
All of these questions are linked to who we are as individuals. What we fuel ourselves with will directly relate to our ability to flourish in life. The challenge is to constantly monitor these areas and put the best possible fuel into our being. W